with Natalie Almond and special guest Kristy Ferrari Cacao Ceremony and Breathwork Fear is a sense that keeps us safe, sometimes we let it override us and end up trapping ourselves in a box. From fear emerges many other destructive emotions such as anger and anxiety. If we can move away from this being our […]
Vedic Meditation is an effortless mental technique. You use a personal mantra, or sound, that allows the mind to settle down to quieter and more subtle states. This settling of the mind facilitates deep rest and allows stress to unwind from the body. Vedic Meditation is significantly different from mindfulness and other meditation techniques which […]
Release Anxiety and depression and move into a sense of calmness, be in your centre and relax into your focused intentions. All too often we worry about our world and the world around us, we can even become obsessive and stories just keep whirling around in the mind. We create unhealthy habits and just the […]
This one-week retreat will bring a truly transformative experience. The longer you indulge in yourself with intention and intensity the outcome will be greater. This one- week immersion will give you so much peace and tranquality, abundance in every area of your life and long enough programming to keep you going when the week is […]
BLUE MOUNTAINS:
6 Eastview Ave, Leura NSW 2780
Call us to book: 02 4782 5429
SOUTHERN HIGHLANDS:
1224 Wilson Drive, Hill Top NSW 2575
Call us to book: 0400 420 309
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