Paola is excited to offer a Pilates Retreat in the heart of Leura, Blue Mountains at Brightlands Retreat. Over the weekend, her focus is in creating a space for you to rest, re-energise and connect back to your body and mind. Paola invites you on this weekend to explore a new way a moving which can offer a gateway to a new sense of inner ease and vitality. With this redefined sense of embodiment, it can positively impact your mood and nervous system leaving you calmer and restored.
This takes the form of:
All levels are welcome.The retreat venue is the perfect venue to immerse yourself in movement to enhance your overall feeling of vitality.