BLUE MOUNTAINS:
6 Eastview Ave, Leura NSW 2780
Call us to book: 02 4782 5429

Event Series:
Anahata Yoga Retreat Series
One-Week Immersion
October 29, 12:00 pm - November 4, 12:00 pm

This one-week retreat will bring a truly transformative experience. The longer you indulge in yourself with intention and intensity the outcome will be greater.
This one- week immersion will give you so much peace and tranquality, abundance in every area of your life and long enough programming to keep you going when the week is over.
There will also be time for your complimentary therapy session and to enjoy the magnificent waters at the Temple of Vitality.
This retreat will:
- Teach you the operations of body, heart and mind
- Boost your immune system
- Reprogramme your old ways to something more beneficial
- Help release unwanted and unhealthy patterns
- Give you inner peace and abundant joy
- You will be transformed and never look back
Practices include:
- Silent mornings
- Meditations – sound, silent, visualisation and walking,
- Dream journaling
- Yoga
- Chi kung
- Music therapy
- Art therapy
- Sound and Movement
- Trust games
- A day of silence
- And much more