Live a Life of Courage

Fear is a sense that keeps us safe, sometimes we let it override us and end up trapping ourselves in a box.
From fear emerges many other destructive emotions such as anger and anxiety.
If we can move away from this being our most prominent sense we can learn to live in excitement and courage.  We will be excited to take risk and chances in life, as “the experience is not in the outcome, it is in the journey”.  We will be able to look back on our lives without regret of all the things we did not allow ourselves to do, become or experience.  When there is fear we hold back and this creates detriment to our health.

Join me for a 3-night retreat at the beautiful Brightlands Retreat in Leura NSW; where you can take rest, enjoy a complimentary treatment in the day spa and walk in the peaceful fresh air of the Blue Mountains.

I will incorporate many different sessions of natural healing and transformation modalities to give you an experience that will continue into your daily life!

 

This retreat will

• Awaken your courage and bring you to a sense of excitement
• Give strength and vitality to take a giant leap
• Connect into your deepest emotions and have the courage to deal with them with ease
• Create a deeper connection with yourself
• Cleanse the fluids in your body
• Strengthen your bladder and kidneys
• Help you to change very old patterns

 

Practices include and not limited to:

• Slow moving alchemy yoga
• Chi Kung
• Breath work
• Meditation and visualisation
• Cellular stress release (PrimeTuning)
• Visualisation and sound
• Body percussion
• A special guest facilitator